Case 47|Natural Healing of a Complete ACL Tear with Evo-Devo Exercise (49-year-old, Soccer)

Injury during a soccer match: the ACL was completely torn, and the medial collateral ligament was partially torn. No surgery was performed. Instead, the patient completed 3 months of online Evo-Devo Exercise ( avoid full knee extension / ≤3,000 steps per day / home exercises 3 times daily ). At 4 months, MRI (2023/8/31) confirmed restored continuity (ACLOAS 2), and this was maintained at 11 months (2024/2/6). Daily activities were problem-free, but the patient had not yet returned to sport.

ACL Online Therapy for natural healing
The case reports of ACL natural healing

Patient Information

  • Age / Nationality: 49-year-old male, born in Morocco, American
  • Occupation: Construction company employee (heavy work avoided during treatment; on-site walking continued)
  • History: Meniscal injury (for ~5 years)

Mechanism of Injury

  • Date of injury: 19 March 2023
  • Context: Slipped while playing soccer and injured the right knee with flexion and twist
MRI #1 image

Initial Evaluation (MRI #1)

  • Date: 7 April 2023
  • Diagnosis: Right knee complete ACL rupture + partial tear of the medial collateral ligament
  • Independent readings (three radiologists): unanimous Ihara classification IV (indistinct/poorly formed stumps)

[Ihara classification notes]
I = linear/straight tear; II = curved tear (simple complete rupture); III = tear with displaced stumps; IV = indistinct/unclear stumps (most complex).

Initial Policy & Start of Therapy

  • Start date: 22 April 2023
  • Format: Online care at Matsumoto Jun clinic; initiation of Evo-Devo Exercise
  • Brace management: knee extension limited to 0–30°
  • Activity: walking allowed up to ≤3,000 steps/day (on-site patrol/walking continued)
  • Home program: Evo-Devo Exercise 3 times/day for 3 months
MRI #2 image

Second MRI (~4 months)

  • Date: 31 August 2023
  • Independent readings (three radiologists): unanimous ACLOAS grade 2 (thinning/elongation with continuity preserved)
  • Interpretation: from complex Ihara IV appearance to findings indicating restored continuity

[ACLOAS (native ACL) notes]
0 = normal (low signal, regular); 1 = thickening/intra-ligament high signal with shape and continuity preserved; 2 = thinning/elongation with continuity preserved; 3 = discontinuity (defect).

MRI #3 image

Third MRI (~11 months)

  • Date: 6 February 2024
  • Findings: no major change, but the ACL’s continuity remained clearly preserved

Subsequent Management (after MRI #2)

  • After confirmation of continuity on MRI #2, progressive recovery of full extension and range of motion
  • Strengthening: began quadriceps-focused knee strengthening
  • Course: by ~11 months after injury, daily activities were performed without problems
  • Return to sport: not resumed (patient preference due to age and concern about re-injury)

Results

  • Initial: Ihara IV (most complex pattern)
  • ~4 months: ACLOAS 2 (continuity restored)
  • ~11 months: continuity again confirmed; daily life without problems

Summary

  • Injury (2023/03/19): right knee complete ACL rupture + partial tear of the medial collateral ligament (slip/twist while playing soccer)
  • MRI #1 (2023/04/07): Ihara IV (unanimous, 3/3 readers)
  • Conservative plan: online Evo-Devo Exercise with weekly follow-up + brace limiting extension 0–30° + ≤3,000 steps/day + home exercise 3×/day
  • MRI #2 (2023/08/31): ACLOAS 2 (unanimous, 3/3 readers) — continuity restored
  • MRI #3 (2024/02/06): continuity preserved; daily activities problem-free (no sport return)

References

  1. Filbay SR, Dowsett M, Jomaa MC, et al. Healing of acute anterior cruciate ligament rupture on MRI and outcomes following non-surgical management with the Cross Bracing Protocol. Br J Sports Med. 2023;57(23):1490–1497.
  2. Ihara H, Kawano T. Influence of Age on Healing Capacity of Acute Tears of the ACL Based on MRI Assessment. J Comput Assist Tomogr. 2017;41(2):206–211.
  3. Roemer FW, Frobell R, Lohmander LS, et al. Anterior Cruciate Ligament OsteoArthritis Score (ACLOAS): Longitudinal MRI-based whole joint assessment of ACL injury. Osteoarthritis Cartilage. 2014;22(5):668–682.


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